I think I’ve become a sports person (sort of)

Now there’s a blog post title I never thought I’d write. But hear me out.

A week and a half ago I got a sporting injury. I know it’s a sporting injury, because the very nice young physiotherapist I went to see called it that. And it certainly sounds like a sporting injury; see, I got a calf strain, which is something I usually associate with rugged footballers who have no necks, and whose thighs are as wide around as my car.

How did I achieve this thing? Me, whose usual idea of a strenuous physical activity is lifting a hardcover novel? (Hey, those suckers are heavy.)

I was doing a warm-up at karate.

I never thought I’d be a karate person. But, after it was recommended to a friend’s son to help him work on his coordination, she and I decided to enrol our two boys. A colleague recommended his old school, GKR, because it is friendly and low contact.

By the end of the second Saturday morning watching my boy get all this perfectly good exercise while I sat on an uncomfortable chair, I decided to sign up as well. It took a huge act of will; the class I go to is quite large, and has a mix of adults and kids. I am incredibly unfit, and hate embarrassing myself in front of strangers. Or, well, anyone. But the sensei is kind, encouraging and funny (sadly, he’s also married 😉 ), and I figured, what have I got to lose? Other than more weight than I need and a lifetime of awkwardness, I mean?

Hells yes.

Here are some reasons why karate is working for me

In-built babysitting

My son is six. If I joined a gym, I’d need to organise babysitting for him (or spend money on a crèche), all of which is expensive and requires more organisation than I have brain cells spare for. We have a gym near work, but finding the time to actually go at lunch when we’re so busy has proven difficult. Also, I hate having to shower at work afterwards. Communal showers: ugh.

Whereas at karate, the boy and I are in the same dojo. We can exercise in the same class, each at our own pace. And afterwards I can drive us home to our bathroom. It’s the best of all worlds!

Exercise

Because I hear it’s good for you?

I do feel like the Stay Puft Marshmallow Man in my gi, but after a few months I can see changes in my musculature, and I have more endurance than I used to. After I tore my calf muscle I actually cried at the idea of having to take a break. Also because I was sore. But still, how pathetic/awesome is that? I’ve never felt that way about exercise before.

Get rid of the hat, add glasses, and this is basically me.

Get rid of the hat, add glasses, and this is basically me.

Meeting new people

Although I have lots of close friends that I’ve met on-line, my circle of real-life friends is small. Close, but small. I’m an introvert, and doing karate has forced me to chat to strangers. Some of them I could see myself becoming friends with. Others I can oggle at a distance. It’s great.

Research

Fight scenes, my friend. Fight scenes. I now know how to throw a punch or …er, kick … a kick. I’m not very good at the latter, because I’m still working on my balance, but I spend a lot of time watching talented black-belts demonstrate, and I know what it’s meant to look like. That means I can describe it. It’s fantastic! Last weekend I missed a women’s self-defence workshop they were running because I couldn’t walk very well, but next time they offer it I’ll definitely go along to that as well. My characters will benefit, for sure!

Do you do a martial art? Have you tried acquiring a new physical skill later in life? Leave a comment, so I don’t feel so alone!

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